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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 69.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.0 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.3 g

View full nutritional breakdown of Country Stew II calories by ingredient
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Country Stew II

Submitted by: IWA59341

Introduction

Vegetable Stew - no meat Vegetable Stew - no meat
Number of Servings: 8

Ingredients

    Cabbage, onions, tomatoes, bell peppers, jalapenas, jicama, frozen corn, frozen okra, frozen green peas, black pepper, NO salt added, garlic cloves chopped.

Directions

Chop and mix all ingredients. Slow cook in crock pot.

Number of Servings: 8

Recipe submitted by SparkPeople user IWA59341.






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