Scrambled Eggs with Onions, Peppers & Tomatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.1
  • Total Fat: 6.9 g
  • Cholesterol: 185.0 mg
  • Sodium: 102.8 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.3 g

View full nutritional breakdown of Scrambled Eggs with Onions, Peppers & Tomatoes calories by ingredient
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Submitted by: KIMMIF


Number of Servings: 4

Ingredients

    4 large Eggs
    1.5 tbsp Onions, chopped
    1/4 Tomato, chopped
    1.5 tbsp Green Peppers, chopped
    1.5 tbsp Smart Balance Light Buttery Spread

Directions

Prep: chop onions, green peppers and tomatoes.
Add the spread to a warm frying pan and heat until melted.
Saute vegetables until the onions are clear then add the eggs.
Cook until desired firmness.

Can also be made with any combination of red, yellow or orange peppers.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KIMMIF.





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TAGS:  Vegetarian Meals |

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