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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 85.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,354.2 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.2 g

View full nutritional breakdown of Spicy Charred Corn calories by ingredient
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Spicy Charred Corn

Submitted by: LEDANSER

Introduction

Great side or topping for you favorite Mexican dish Great side or topping for you favorite Mexican dish
Number of Servings: 1

Ingredients

    Olive oil spray
    2/3 c. fresh or frozen corn kernels
    1 tsp. salt
    1 tsp. chile powder

Directions

Spray a small saute pan with OO spray and heat over medium.
Once pan in heated add remaining ingredients and cook, stirring often, until corn is blackened... not burnt, blackened ;)

Number of Servings: 1

Recipe submitted by SparkPeople user LEDANSER.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Is the sodium content correct on this recipe??? - 6/13/10

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  • I have made this a couple times and everyone really enjoys it, it's a little different twist so it's not the same corn over and over - 4/21/10

    Was this review helpful?   yes  No