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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 324.3
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 988.0 mg
  • Total Carbs: 67.3 g
  • Dietary Fiber: 10.3 g
  • Protein: 11.6 g

View full nutritional breakdown of My Chana Chaat calories by ingredient
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My Chana Chaat

Submitted by: ETANVIR


Number of Servings: 4

Ingredients

    Chickpeas (garbanzo beans), 2 cup (remove)
    Onions, raw, 1 small (remove)
    Lemon juice, 5 tbsp (remove)
    *Tomatoes, red, ripe, raw, year round average, 0.5 large whole (3" dia) (remove)
    *Peppers, hot chili, red, fresh, 2 pepper (remove)
    Shan Chana Chat masala, 2 tbsp (remove)
    Shan Chaat Masala, 2 tbsp (remove)
    *Potato, raw, 2 large (3" to 4-1/4" dia.) (remove)

Directions



Serving Size: makes 4 cups

Number of Servings: 4

Recipe submitted by SparkPeople user ETANVIR.






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