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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 37.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.4 g

View full nutritional breakdown of Pumpkin Fluff calories by ingredient
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Pumpkin Fluff

Submitted by: CHRISTINA_10OU

Introduction

delicious pumpkin pudding delicious pumpkin pudding
Number of Servings: 16

Ingredients

    -1 container (16 oz.) fat free Cool Whip, thawed
    -1 can (15 oz) pumpkin
    -1 package (5.1 oz) vanilla pudding mix
    -1 tsp. pumpkin pie spice

Directions

1. Place pumpkin, cool whip, vanilla pudding powder, and pumpkin pie spice in large bowl.
2. Mix together with spoon until well blended.
3. Place in re-sealable container and place in refrigerator. Makes about 10 - 16 servings.

Number of Servings: 16

Recipe submitted by SparkPeople user CHRISTINA_10OU.






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