SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.2
  • Total Fat: 12.9 g
  • Cholesterol: 28.0 mg
  • Sodium: 168.9 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 25.6 g

View full nutritional breakdown of Ultimate Smoothie Protein calories by ingredient
Report Inappropriate Recipe

Ultimate Smoothie Protein

Submitted by: TUFF-GIRL


Number of Servings: 1

Ingredients

    nonfat milk

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user TKDLADYKICKER.





TAGS:  Snacks | Drink | Snacks Drink |

Great Stories from around the Web


Rate This Recipe