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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.9
  • Total Fat: 16.2 g
  • Cholesterol: 290.5 mg
  • Sodium: 724.2 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.1 g

View full nutritional breakdown of Smoked Salmon Fritatta calories by ingredient
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Smoked Salmon Fritatta

Submitted by: MOLLY2977


Number of Servings: 4

Ingredients

    6 large eggs
    splash of milk
    4 oz smoked salmon, cut into bite sized pieces
    2 Tbs chives
    2 oz goat cheese
    1 Tbs olive oil

Directions

Preheat oven to 375.

Beat eggs with milk. Add smoked salmon, chives and salt and pepper to taste. Heat a non-stick skillet over medium heat. Add the olive oil and then egg mixture. Cook for 3-4 minutes until edges are starting to set. Crumble in goat cheese and put into oven. Cook for 10-15 minutes until eggs are set and edges are just brown.

Serving Size: Makes 4-6 servings (NI is based on 4)

Number of Servings: 4

Recipe submitted by SparkPeople user MOLLY2977.






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