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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 185.7
  • Total Fat: 3.7 g
  • Cholesterol: 15.5 mg
  • Sodium: 297.5 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 8.4 g

View full nutritional breakdown of BUTTERNUT SQUASH SOUP calories by ingredient
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BUTTERNUT SQUASH SOUP

Submitted by: LATOUCHE.RAY


Number of Servings: 12

Ingredients

    Butternut Squash, 3 cup, cubes (remove)
    Yellow Sweet Corn, Frozen, 340 grams (remove)
    Carrots, raw, 1.5 cup, chopped (remove)
    Onions, raw, .5 cup, chopped (remove)
    Garlic, 1 clove (remove)
    Chicken Breast, no skin, 3 thigh, bone and skin removed (remove)
    Curry powder, 2 tbsp (remove)
    *A Taste of Thai LITE Coconut Milk, 1.75 cup (remove)
    *Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.) (remove)
    *Whole Wheat Flour, 1 cup (remove)
    Baking Powder, 1 tsp (remove)
    Chicken Broth, 2 can (10.75 oz) (remove)
    *Cumin seed, 1 tbsp (remove)
    Basil, 2 tbsp (remove)
    Thyme, fresh, 1 tsp (remove)
    Salt, 1 dash (remove)
    Chili powder, 1 tbsp (remove)

Directions



Serving Size: Makes approximately 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user LATOUCHE.RAY.





TAGS:  Poultry | Soup | Poultry Soup |

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