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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 106.9
  • Total Fat: 3.2 g
  • Cholesterol: 63.8 mg
  • Sodium: 238.6 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 9.8 g

View full nutritional breakdown of Impossible easy spinach pie calories by ingredient
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Impossible easy spinach pie

Submitted by: RAS91978


Number of Servings: 6

Ingredients

    Ingredients:
    Spinach, fresh, 1 package (10 oz)
    Garlic, 2 tsp
    *mori-nu silken light tofu , 1/2 c soft
    *Heart Smart Bisquick 0.5 cup
    Milk, nonfat, 1 cup
    Egg white, 3 serving
    Egg, fresh, 2 large
    Lemon juice, 1 tsp
    Parmesan Cheese, shredded, 2 tbsp
    1/4 Tsp black pepper
    1/8 tsp nutmeg


Directions

Heat oven 350 grease 9 inch pie plate. Cookand stir onions and garlic in cooking spray, 2-3 minutes until onions are transparent. Stir in spinach. Layer spinach mixture and tofu in pie plate.
2. Stir Bisquick, milk, eggs, lemon juice and pepper until blended. Pour into pie plate; sprinkle with parmesan topping and nutmeg.

3. Bake uncovered 35-40 minutes or until center is done. cool 5 minutes. sprinke with additional Parmesan topping if desired. Cover and refrigerate

Serving Size: 6 slices

Number of Servings: 6

Recipe submitted by SparkPeople user RAS91978.






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