Fat Free Chocolate Ice CreamSubmitted by: LEMGIRL
IntroductionThis is one of my favorite recies This is one of my favorite recies
10 to 15 slightly overripe bananas, peeled
1/3 cup unsweetened cocoa powder
Add the cocoa powder. Pulse until smooth and
If necessary, this can be done in two batches.
Place in an ice cream maker according to the manufacturer's instructions.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LEMGIRL.
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Please be aware this recipe is incorrect. If you use 10 bananas and the cocoa powder the true numbers are 148 cal 1.4g fat 5.3g fiber and 2.6 g protein. ...if you look at the ingredients details the numbers posted here are based on only 1 banana being divided by 8 portions . Author, please revise - 5/9/08
This is a good recipe idea; however, the nutritional info is
I tried one small banana (1/2 cup) with 1 tsp
of cocoa power and 1 tsp of canned milk and it was
Using peaches and/or blueberries with bananas is an idea
as well. Frozen bananas in and of themselves are goo - 7/12/11