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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 282.5
  • Total Fat: 10.0 g
  • Cholesterol: 111.3 mg
  • Sodium: 602.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.6 g

View full nutritional breakdown of Home made meat loaf calories by ingredient
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Home made meat loaf

Submitted by: RAS91978

Number of Servings: 4


    *Ground Beef 93% Lean, 16 oz (remove)
    *Progresso Bread Crumbs - Italian Style, .5 cup (remove)
    Egg, fresh, 1 large (remove)
    *Ketchup, Heinz, 8 tbsp (remove)


Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user RAS91978.

TAGS:  Beef/Pork |

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