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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 148.2
  • Total Fat: 3.1 g
  • Cholesterol: 64.6 mg
  • Sodium: 688.1 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.5 g

View full nutritional breakdown of Oatmeal Buttermilk Pancakes calories by ingredient
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Oatmeal Buttermilk Pancakes

Submitted by: DEBKPORTER


Number of Servings: 8

Ingredients

    1 1/2 C quick oatmeal
    3/4 C flour
    2 eggs
    2 C l/f buttermilk
    1 tsp. salt
    1 tsp. baking soda
    1 tsp. sugar
    1 tsp. cinnamon opt.

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Directions

Makes 8 large (3/4 C batter=1 pancake)

1 pancake = 1 1/2 bread, 3/4 meat, 1/4 milk 1/4 fat

Number of Servings: 8

Recipe submitted by SparkPeople user DEBKPORTER.






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Member Ratings For This Recipe

  • This pancake was nice for what it is. They turned out really eggy, but were quite enjoyable with real maple syrup. My toddlers loved them. Next time I'm going to try adding some chopped apple and vanilla extract and using 1/2 c. servings because it only made 4 - 3/4 c. servings. - 4/13/11

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  • easy and yummy! I used whole wheat flour. Kids loved them. - 10/3/08

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