Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 570.5
- Total Fat: 23.6 g
- Cholesterol: 166.0 mg
- Sodium: 836.8 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 16.5 g
- Protein: 67.1 g
View full nutritional breakdown of Pork with peppers and oyster sauce calories by ingredient
Pork with peppers and oyster sauce
Submitted by: COSMICWATCHERNumber of Servings: 4
Ingredients
-
700g pork tenderloin, cut in small strips
1 dried chili pepper
1 red pepper
1 yellow pepper
2-3 spoons oyster sauce
200g vegetable broth (with vegetable cube)
1 onion, sliced
1 teaspoon paprika
salt, pepper
Directions
1.Mix the meat with the salt, pepper and paprika.
2.Fry the meat in the oyster sauce, until it becomes a little brownish, 10 minutes and remove it from the pan.
3.Put in the pan the peppers and the onion.
4.When the vegetables wither, add the meat, the broth, the sauce and fry in big heat until there is only a little sauce left.
5. Make your plate and enjoy!
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user COSMICWATCHER.
2.Fry the meat in the oyster sauce, until it becomes a little brownish, 10 minutes and remove it from the pan.
3.Put in the pan the peppers and the onion.
4.When the vegetables wither, add the meat, the broth, the sauce and fry in big heat until there is only a little sauce left.
5. Make your plate and enjoy!
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user COSMICWATCHER.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
