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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 248.6
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 902.6 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 7.6 g
  • Protein: 7.9 g

View full nutritional breakdown of Pakistani Spicy Chickpeas calories by ingredient
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Pakistani Spicy Chickpeas

Submitted by: AMH2285


Number of Servings: 5

Ingredients

    2 15-oz cans garbanzo beans drained
    2 Tbsp vegetable oil
    1 tsp cumin seed
    1 tsp salt
    1 tsp chili powder
    1 large tomato, chopped
    1 onion, chopped

Directions

1) In a large pot over low heat, warm oil and cumin; heat until cumin turns a darker shade of brown.
2) Add salt, chili powder and lemon and pepper seasoning; mix well. Stir in tomatoes; once the juice begins to thicken add in chickpeas and mix well.
3) Add in lemon juice and mix well; add onions and stir until they become soft.
4) Remove from heat and place into a serving bowl; serve immediately.


Serving Size: 1 cup

Number of Servings: 5

Recipe submitted by SparkPeople user AMH2285.






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