Aaron's Spinach smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 233.4
  • Total Fat: 0.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 115.5 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 8.9 g

View full nutritional breakdown of Aaron's Spinach smoothie calories by ingredient
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Submitted by: AARON2011

Number of Servings: 2


    1 banana
    1 cup frozen cheeries
    1/2 cup frozen blueberries
    1/2 cup spinach
    1/2 cup milk
    1 cup vanilla yogurt


Blend all ingredients together and serve

Serving Size: makes 4 cups

Number of Servings: 2

Recipe submitted by SparkPeople user AARON2011.


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