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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 288.5
  • Total Fat: 19.2 g
  • Cholesterol: 65.8 mg
  • Sodium: 50.7 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.2 g

View full nutritional breakdown of Fried Pork Chops calories by ingredient
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Fried Pork Chops

Submitted by: PLAYFULLKITTY

Introduction

Still fried, just healthier Still fried, just healthier
Number of Servings: 4

Ingredients

    *Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, 1 lb
    Onions, raw, 1 cup, chopped
    Mushrooms, fresh, 1 cup, pieces or slices
    Olive Oil, 2 tbsp
    Salt & Pepper to taste

Directions

Chop onions and mushrooms. Put in skillet with pork chops and olive oil. Flipping often until pork chops are white in middle. Add salt and pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user PLAYFULLKITTY.






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