Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 245.6
- Total Fat: 5.7 g
- Cholesterol: 8.6 mg
- Sodium: 60.6 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 4.0 g
- Protein: 6.5 g
View full nutritional breakdown of Steel cut oats for the rice cooker calories by ingredient
Steel cut oats for the rice cooker
Submitted by: PPELTONNumber of Servings: 4
Ingredients
-
1 cup steel cut oats
3.5 cups water
i/3 cup brown sugar
1/3 cup fat free half and half
1 tablespoon butter
Directions
Put water into rice cooker
toast steel cut oats in 1 table spoon of butter.
Add to rice cooker , set it and forget it. should take 40-45 minutes to cook. Add brown suger ,Stir until dissolved. Add 1/3 half and half. Makes 4 1 cup servings. Add fresh /dry fruit. refridgeate left overs. microwaves well.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user PPELTON.
toast steel cut oats in 1 table spoon of butter.
Add to rice cooker , set it and forget it. should take 40-45 minutes to cook. Add brown suger ,Stir until dissolved. Add 1/3 half and half. Makes 4 1 cup servings. Add fresh /dry fruit. refridgeate left overs. microwaves well.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user PPELTON.
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