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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.6
  • Total Fat: 5.7 g
  • Cholesterol: 8.6 mg
  • Sodium: 60.6 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Steel cut oats for the rice cooker calories by ingredient
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Steel cut oats for the rice cooker

Submitted by: PPELTON


Number of Servings: 4

Ingredients

    1 cup steel cut oats
    3.5 cups water
    i/3 cup brown sugar
    1/3 cup fat free half and half
    1 tablespoon butter

Directions

Put water into rice cooker
toast steel cut oats in 1 table spoon of butter.
Add to rice cooker , set it and forget it. should take 40-45 minutes to cook. Add brown suger ,Stir until dissolved. Add 1/3 half and half. Makes 4 1 cup servings. Add fresh /dry fruit. refridgeate left overs. microwaves well.

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user PPELTON.






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