Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 265.3
- Total Fat: 16.0 g
- Cholesterol: 48.3 mg
- Sodium: 81.5 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 0.8 g
- Protein: 108.7 g
View full nutritional breakdown of Sweet and Sour Lamb Meatballs calories by ingredient
Sweet and Sour Lamb Meatballs
Submitted by: FLASHPOINT266Introduction
serve warm with sweet and sour sauce serve warm with sweet and sour sauceNumber of Servings: 6
Ingredients
-
Lamb, Ground, 14 oz
Precooked Brown Rice, 1 cup
Scallions, 2 medium (4-1/8" long)
Crushed Pineapple in Unsweetend Pineapple Juice, drained, 1 cup
Bragg Liquid Amino, 1 tsp
Ginger, ground, .5 tsp
Directions
preheat oven to 350 degrees. line pan with foil.
mix all ingredients. shape and place on pan. cook for 25 minutes or until internal temp reaches 160 degrees.
serve warm with sweet and sour sauce.
Serving Size: makes 2 dozen 1" meatballs, 6 servings of 4 meatballs
Number of Servings: 6
Recipe submitted by SparkPeople user FLASHPOINT266.
mix all ingredients. shape and place on pan. cook for 25 minutes or until internal temp reaches 160 degrees.
serve warm with sweet and sour sauce.
Serving Size: makes 2 dozen 1" meatballs, 6 servings of 4 meatballs
Number of Servings: 6
Recipe submitted by SparkPeople user FLASHPOINT266.
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