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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 265.3
  • Total Fat: 16.0 g
  • Cholesterol: 48.3 mg
  • Sodium: 81.5 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 108.7 g

View full nutritional breakdown of Sweet and Sour Lamb Meatballs calories by ingredient
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Sweet and Sour Lamb Meatballs

Submitted by: FLASHPOINT266

Introduction

serve warm with sweet and sour sauce serve warm with sweet and sour sauce
Number of Servings: 6

Ingredients

    Lamb, Ground, 14 oz
    Precooked Brown Rice, 1 cup
    Scallions, 2 medium (4-1/8" long)
    Crushed Pineapple in Unsweetend Pineapple Juice, drained, 1 cup
    Bragg Liquid Amino, 1 tsp
    Ginger, ground, .5 tsp

Directions

preheat oven to 350 degrees. line pan with foil.

mix all ingredients. shape and place on pan. cook for 25 minutes or until internal temp reaches 160 degrees.

serve warm with sweet and sour sauce.

Serving Size: makes 2 dozen 1" meatballs, 6 servings of 4 meatballs

Number of Servings: 6

Recipe submitted by SparkPeople user FLASHPOINT266.






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