SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 132.1
  • Total Fat: 5.2 g
  • Cholesterol: 21.2 mg
  • Sodium: 29.2 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.7 g

View full nutritional breakdown of Beef Stir Fry calories by ingredient
Report Inappropriate Recipe

Beef Stir Fry

Submitted by: BHOLMAN1005


Number of Servings: 3

Ingredients

    4 oz of steak diced
    1/2 c green pepper chopped
    1/2 c onions chopped
    1 tomato diced
    3 gloves garlic minced
    1/4 large potato
    1/2 Tablespoon olive oil
    spices of choice

Directions

Heat 1/2 Tablespoon of olive oil in skillet
combine remaining ingredients and stir fry

Serving Size: makes 3 3/4 C servings

Number of Servings: 3

Recipe submitted by SparkPeople user BHOLMAN1005.






Great Stories from around the Web


Rate This Recipe