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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 4.1 g
  • Cholesterol: 137.4 mg
  • Sodium: 278.9 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 55.9 g

View full nutritional breakdown of Roasted Garlic Yogurt Chicken calories by ingredient
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Roasted Garlic Yogurt Chicken

Submitted by: SUEKISTAR


Number of Servings: 6

Ingredients

    6 boneless skinless chicken breasts, small
    4 Tbs. of Bernstein's Light Fantastic Roasted Garlic Balsamic Dressing
    2/3 of a cup of plain non-fat yogurt.

Directions

Put chicken in skillet and brown for about 6-7 mins. on each side. Meanwhile mix salad dressing and yogurt together. Spread on top of chicken and cover. Cook until done.

Serving Size: Makes 6 servings, one breast each.

Number of Servings: 6

Recipe submitted by SparkPeople user SUEKISTAR.






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