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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 151.3
  • Total Fat: 3.3 g
  • Cholesterol: 87.6 mg
  • Sodium: 125.6 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 24.2 g

View full nutritional breakdown of Crazy Tasty Turkey Burgers calories by ingredient
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Crazy Tasty Turkey Burgers

Submitted by: ANEWLEAF81

Introduction

These are awesome grilled!! These are awesome grilled!!
Number of Servings: 5

Ingredients

    1 lbs 99% fat free ground turkey breast
    1/3 cup finely chopped white onion
    1/4 cup chopped sun dried tomatoes in oil
    1/4 cup panko bread crumbs
    2 tbs grated reduced fat Parmesan Cheese
    1 tsp dried oregano
    1 tsp dried parsley

Directions

In a bowl, combine all ingredients and mix well (ideally, squish well with fingers). Form well into 5 rounded burgers. Work well to smooth the edges so it doesn't crumble apart.

Spray grill with cooking spray (be careful, it will flare) and cook over hot coals until done -aprox 5 minutes each side.

Remove from heat and ENJOY!!

Serving Size: 5 Burger Patties

Number of Servings: 5

Recipe submitted by SparkPeople user ANEWLEAF81.






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