SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.8
  • Total Fat: 0.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 192.4 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.4 g

View full nutritional breakdown of Guiltless Milkshake calories by ingredient
Report Inappropriate Recipe

Guiltless Milkshake

Submitted by: GEORGIA1959
Guiltless Milkshake

Introduction

Sugar-less Fat-less
Dukan Diet - Attack Phase
Sugar-less Fat-less
Dukan Diet - Attack Phase

Number of Servings: 1

Ingredients

    ! cup non-fat milk

    1 cup ice=cream, 0% fat - 0% sugar

Directions

Pour in blender and blebd until smopth and frothy

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user GEORGIA1959.






Great Stories from around the Web


Rate This Recipe