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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 86.1
  • Total Fat: 6.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 99.8 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.7 g

View full nutritional breakdown of Peanut Butter Muffins calories by ingredient
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Peanut Butter Muffins

Submitted by: AROCKWELL

Introduction

South Beach Phase 1 Friendly South Beach Phase 1 Friendly
Number of Servings: 12

Ingredients

    1/2 cup Egg Whites
    1/2 cup Almond Flour
    1/4 cup Splenda
    1/2 cup Peter Pan Peanut Butter- Whipped
    1/4 cup Ricotta Cheese
    1 tsp Vanilla Extract
    1 tsp Baking Powder

Directions

1. Preheat oven to 350F.

2. Melt peanut butter in microwave until smooth.

3. Mix all ingredients together

4. Pour batter into mini muffin cups.

5. Bake 15 minutes, or until set.

Serving Size: Makes 12 1-Muffin Servings

Number of Servings: 12

Recipe submitted by SparkPeople user AROCKWELL.






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