SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.2
  • Total Fat: 5.2 g
  • Cholesterol: 14.7 mg
  • Sodium: 173.8 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 15.1 g

View full nutritional breakdown of Healthy Chocolate Fudgy Milkshake calories by ingredient
Report Inappropriate Recipe

Healthy Chocolate Fudgy Milkshake

Submitted by: STRIVE4BALANCE

Introduction

I miss ice cream and since I can't do the artificial sweeteners I am trying to find another way to enjoy a cold treat, without the sugar or artificial sweeteners. This was inspired from a body building recipe I found. I miss ice cream and since I can't do the artificial sweeteners I am trying to find another way to enjoy a cold treat, without the sugar or artificial sweeteners. This was inspired from a body building recipe I found.
Number of Servings: 1

Ingredients

    1 medium frozen banana. (bananas keep for a while in the freezer)
    1 cup of non-fat yogurt, plain
    1 TBSP of cocoa powder
    1 packet or tsp of stevia powder

Directions

Peel banana. (I use a knife) Use food processor/blender to grind up first. Then add rest of ingredients and mix...serve immediately. Enjoy this treat sitting in cool air and enjoying the benefits of chocolate.

Serving Size: Makes one large serving.

Number of Servings: 1

Recipe submitted by SparkPeople user STRIVE4BALANCE.






Great Stories from around the Web


Rate This Recipe