
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,174.3
- Total Fat: 84.9 g
- Cholesterol: 0.0 mg
- Sodium: 946.6 mg
- Total Carbs: 351.1 g
- Dietary Fiber: 45.3 g
- Protein: 53.2 g
View full nutritional breakdown of Boiled wheat whit fruit calories by ingredient
Boiled wheat whit fruit
Submitted by: ARINA1Number of Servings: 1
Ingredients
-
250gr. wheat boiled,filtered,10min dryed; 1orange; 100gr.raisin; 100gr.walnut; 2gr.cinnamon; 3 biscuit
Directions
Boiled wheat strain 10 min.Biscuit (grind,small,crush) =flour; Orange peeled and clise smal pieses. In big bowl mix all food stuffs. if you love sweet-sweeten whit 1tspun. brown sugar
Number of Servings: 1
Recipe submitted by SparkPeople user ARINA1.
Number of Servings: 1
Recipe submitted by SparkPeople user ARINA1.
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