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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 143.3
  • Total Fat: 6.4 g
  • Cholesterol: 2.1 mg
  • Sodium: 32.6 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.6 g

View full nutritional breakdown of Banana-Walnut Yogurt Pops calories by ingredient
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Banana-Walnut Yogurt Pops

Submitted by: GADABOUT2

Introduction

Home-made frozen yogurt pops are fun to make, we love to experiment in summers with these! Home-made frozen yogurt pops are fun to make, we love to experiment in summers with these!
Number of Servings: 7

Ingredients

    1.5 cups low-fat vanilla yogurt
    2 medium bananas, cut into chunks, frozen
    .5 T honey
    .5 cup walnuts, toasted with:
    1 T butter
    .5 T honey
    1 T chocolate syrup for drizzle in molds

Directions

Toast the walnuts in a small skillet with the butter and .5 T honey till fairly caramelized, but not burned. Remove from heat and keep handy.
Prepare popsicle molds by drizzling small amounts of chocolate syrup down the sides. I squeeze small blobs in a couple spot around the inside rim and set aside to run down while I whip the yogurt mixture.
In a blender on high speed, whip yogurt, frozen bananas and remaining .5 T honey til well-blended. Pulse in the walnuts.
Carefully fill pop molds, wiping rims as needed, cap, and freeze at least 3 hours, more like 4. I only have 6 molds in my set, but this recipe makes enough extra to freeze 7 (I pour the extra in a little tupperware, or just eat.) Every time I try to trim down the recipe to only get 6, it's not enough!
Run frozen pops under hot water to remove from molds if necessary.

Serving Size: Makes 6 popsicles, with extra left over

Number of Servings: 7

Recipe submitted by SparkPeople user GADABOUT2.






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