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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 333.2
  • Total Fat: 17.8 g
  • Cholesterol: 92.2 mg
  • Sodium: 297.7 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 37.1 g

View full nutritional breakdown of Stuffed Flank Steak calories by ingredient
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Stuffed Flank Steak

Submitted by: LEMGIRL

Introduction

My father loved this recipe, he made it every chance he got... My father loved this recipe, he made it every chance he got...
Number of Servings: 4

Ingredients

    1 pound flank steak
    1 cup ricotta cheese
    fresh parsley, diced
    garlic powder to taste, {I used 2 cloves fresh garlic
    onion powder to taste, {I used 1 choped onion}
    1/2 cup mozzarella cheese
    1 cup fresh spinach, washed and cleaned

Directions

Pound flank steak out ot create a thin layer, sprinkle with meat tenderizer and let sit.
Mix ricotta, parsley and spices.
Spread on steak in a thin layer. Top with spinach leaves and sprinkle with mozzarella.
Roll up tightly and tie up the ends.
Bake in 375 degree oven for about 30 to 45 minutes.
Slice into rolls.

Note: optional: serve with red sauce for topping.
This gives it a manicotti type feel.

Number of Servings: 4

Recipe submitted by SparkPeople user LEMGIRL.






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Member Ratings For This Recipe

  • This was delicious and was no trouble preparing. My husband and family loved it. Thank you Lemgirl. - 5/23/13

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  • My family liked it, especially my 5 year old son. Reminded me of having lasagna, but without the guilt. Highly recommended. - 6/7/11

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  • good - 3/24/11

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  • This was very good. I added some other spices- like steak seasoning and I used green onions instead of the spinach. I think that gave it a little more flavor for the cheese mix. - 11/29/09

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  • This was a really nice change from chicken and turkey. My husband made this one for me with some asparagus and a salad. Really yummy! We might change the cheese mixture up a little bit in the furture, but all in all an excellent dish! - 8/3/09

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  • exactly all i changed was to put some chopped bell peppers (red, yellow and green) on top to give it a festive look. - 4/6/09

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