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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 228.7
  • Total Fat: 11.1 g
  • Cholesterol: 87.6 mg
  • Sodium: 194.1 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 23.3 g

View full nutritional breakdown of Peach Turkey Burger calories by ingredient
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Peach Turkey Burger

Submitted by: DEBRAMN51

Introduction

A moist favor filled turkey burger. Perfect for summer. A moist favor filled turkey burger. Perfect for summer.
Number of Servings: 2

Ingredients

    1 fresh peach, peeled 1/2 diced the other half sliced
    8 ozs. 93 % fat free ground turkey
    1/4 tsp poultry seasoning
    1/2 tsp fresh ground pepper
    1/2 tsp soy sauce
    I can't believe its not butter spray (or butter flavored Pam)
    1/2 cup sliced onions
    1 1/2 tsp butter
    12 fresh or frozen blueberries

Directions

Peel and DICE 1/2 fresh peach. Peel and SLICE the other half of the peach. Mix diced peach, ground turkey, poultry seasoning, black pepper and soy sauce.
Spray skillet with I can't believe its not butter (or butter flavored Pam) heat to medium. Shape turkey mixture into 2 patties. Carefully place burgers in pan. Add onion slices and 1 tsp of butter. Cook 4 mins, carefully flip burgers over and stir onions and add peach slices cook 3 minutes. Then add blueberries and last 1/2 tsp butter and cook 2 more minutes. Serve burger on a lettuce leaf topped with the onion peach berry topping.
A salad with fat free dressing is a great side dish.

Serving Size: makes two 4 oz burgers

Number of Servings: 2

Recipe submitted by SparkPeople user DEBRAMN51.






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