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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 112.2

Total Fat: 2.1 g
Cholesterol: 20.2 mg
Sodium: 512.6 mg
Total Carbs: 13.4 g
Dietary Fiber: 1.0 g
Protein: 10.2 g

View full nutritional breakdown of Meatloaf Muffins calories by ingredient

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Meatloaf Muffins

Submitted by: OTTERMOMMY

Introduction

I originally found SGASKILL's recipe on this site. I modified her recipe to match my family's taste preferences. I originally found SGASKILL's recipe on this site. I modified her recipe to match my family's taste preferences.

Minutes to Prepare: 10

Minutes to Cook: 35

Number of Servings: 12

Ingredients

1 pound Lean Ground Beef

1 cup Diced Tomatoes (I like the petit cut with onions and garlic)

4 Tablespoons Ketchup (I like the Hunt's Natural)

1 cup Seasoned Bread Crumbs

1/4 cup Egg Substitute

1 Tablespoon Worcestershire Sauce

1 teaspoon Salt

1 teaspoon Black Pepper

1 Tablespoon Cider Vinegar

2 Tablespoons (packed) Brown Sugar

Tips

Directions

Combine all ingredients in a mixing bowl, except 1 T of the Ketchup, Cider Vinegar and Brown Sugar. Combine using your hands. Spray a muffin tin pan with nonstick spray and fill with meat mixture. Mix remaining ketchup, cider vinegar and brown sugar in a small bowl. Brush or spoon over muffins. Bake for approximately 35 minutes at 350.

Serving Size: 1 Muffin

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