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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 112.2
  • Total Fat: 2.1 g
  • Cholesterol: 20.2 mg
  • Sodium: 512.6 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.2 g

View full nutritional breakdown of Meatloaf Muffins calories by ingredient
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Meatloaf Muffins

Submitted by: OTTERMOMMY

Introduction

I originally found SGASKILL's recipe on this site. I modified her recipe to match my family's taste preferences. I originally found SGASKILL's recipe on this site. I modified her recipe to match my family's taste preferences.
Number of Servings: 12

Ingredients

    1 pound Lean Ground Beef
    1 cup Diced Tomatoes (I like the petit cut with onions and garlic)
    4 Tablespoons Ketchup (I like the Hunt's Natural)
    1 cup Seasoned Bread Crumbs
    1/4 cup Egg Substitute
    1 Tablespoon Worcestershire Sauce
    1 teaspoon Salt
    1 teaspoon Black Pepper
    1 Tablespoon Cider Vinegar
    2 Tablespoons (packed) Brown Sugar

Directions

Combine all ingredients in a mixing bowl, except 1 T of the Ketchup, Cider Vinegar and Brown Sugar. Combine using your hands. Spray a muffin tin pan with nonstick spray and fill with meat mixture. Mix remaining ketchup, cider vinegar and brown sugar in a small bowl. Brush or spoon over muffins. Bake for approximately 35 minutes at 350.

Serving Size: 1 Muffin






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