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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 100.2
  • Total Fat: 7.9 g
  • Cholesterol: 0.2 mg
  • Sodium: 3.3 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.1 g

View full nutritional breakdown of Guacamole calories by ingredient
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Guacamole

Submitted by: SLIMSHANN

Introduction

a dip for nacos or vegetables. it is garlicy and lemony and yummy. a dip for nacos or vegetables. it is garlicy and lemony and yummy.
Number of Servings: 8

Ingredients

    2 1/2 large avocados
    3-4 garlic cloves minced
    1 TBSP lemon juice or to taste
    1 tsp mayonnaise or omit

Directions

open and discard pit, scrape avocado into a bowl add garlic lemon juice and mayo. Stir/mash with a fork to a smooth consistency.

Serving Size: makes 8 - 1/3 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SLIMSHANN.






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