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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.4
  • Total Fat: 5.5 g
  • Cholesterol: 32.5 mg
  • Sodium: 263.9 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 19.6 g

View full nutritional breakdown of Stovetop bubble up pizza healthy calories by ingredient
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Stovetop bubble up pizza healthy

Submitted by: LOENICHEN1212


Number of Servings: 6

Ingredients

    Bread, Arnold's 100% Whole Wheat Bread, 2 serving
    *Jennie-O Extra Lean Ground Turkey, 10 oz
    Green Peppers (bell peppers), 0.2 cup, strips
    Mushrooms, fresh, 0.2 cup, pieces or slices
    Onions, raw, 0.5 cup, chopped
    Broccoli, fresh, 0.2 cup, chopped
    Black Olives, 3 jumbo
    Spinach, fresh, 0.3 cup
    Tomato Sauce, with tomato tidbits, 1 can, 15 oz (303 x 406)
    Mozzarella Cheese, part skim milk, 5 oz
    Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, 1 serving

Directions

Preheat oven to 400 degrees
Brown turkey, with onions.
Stir in to turkey the pasta sauce, add stevia and sliced veggies and bring to a boil. Add bread and gently cover with sauce. Place in oven for 25 mins, take out and add mozzarella cheese. Bake 10 more minutes or until bisuit dough has bubbled up and is done. Let Stand 5 minutes before serving.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user LOENICHEN1212.






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