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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 317.5
  • Total Fat: 18.9 g
  • Cholesterol: 32.5 mg
  • Sodium: 348.7 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 12.5 g

View full nutritional breakdown of Chicken Salad calories by ingredient
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Chicken Salad

Submitted by: JUDYLMILLER


Number of Servings: 4

Ingredients

    Diced Grilled Chicken Breast
    1 Medium Apple
    2 Stalks of Celery
    1/2 Cup Golden Raisins
    1/4 Cup chopped Pecans
    1 Cup Mayo
    4 Tsp Dijon Mustard
    2 Tsp lemon Juice
    1 Tbsp Dill Weed
    1 Tsp Course Ground Black Pepper
    1 Tbsp Minced Onion

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Directions

Dice apple (with skin on)
toss with lemon juice
Add diced chicken, diced celery, raisins, and pecans
in a separate bowl mix
mayo, mustard, dill weed, pepper and onion
pour over chicken mixture and toss
refrigerate for a couple of hours before serving

Serving Size: Makes 4-1 Cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JUDYLMILLER.






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