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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 253.1
  • Total Fat: 1.5 g
  • Cholesterol: 34.2 mg
  • Sodium: 412.2 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 9.8 g
  • Protein: 24.3 g

View full nutritional breakdown of Chicken Taco Soup calories by ingredient
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Chicken Taco Soup

Submitted by: GEMGLOW

Introduction

Got from FITWIT's blog, she says we could enter it for calorie breakdown...Thanks! Got from FITWIT's blog, she says we could enter it for calorie breakdown...Thanks!
Number of Servings: 12

Ingredients

    3 Frozen chicken breasts(without skin)
    1 envelope taco seasoning mix
    1 med. Onion diced
    1 can of tomatoes
    1can of black beans
    1can of kidney beans
    1 can cannelli beans(white)
    1can vegantarian baked beans
    1 can kernel corn

Directions

Put chicken in slow cooker, then taco seasoning, onion(diced), tomatoes, all beans and corn...DO NOT STIR or DRAIN/RINSE beans...
Cook 6-8 hours on low..remove chicken and shred with 2 forks, put shred chicken back in..Stir and serve...

Serving Size: Makes at least 12 servings...

Number of Servings: 12

Recipe submitted by SparkPeople user GEMGLOW.






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