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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 48.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,177.1 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.1 g

View full nutritional breakdown of Barbaque sauce calories by ingredient
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Barbaque sauce

Submitted by: CDINKINS

Introduction

Gluten, Dairy, Corn, Soy, Nut, Egg Free

This recipe came from the Dr. OZ show.
Gluten, Dairy, Corn, Soy, Nut, Egg Free

This recipe came from the Dr. OZ show.

Number of Servings: 4

Ingredients

    Salt and Black Pepper to taste
    1 TBS smoked paprika
    2 TBS liquid smoke
    3/4 C reduced sugar ketchup
    3 TBS red wine vinegar
    1 med to large onion chopped
    12 cloves of garlic chopped

Directions

Salt and pepper your meat on both sides.
place in foil
mix rest of ing. together and pour on top
seal foil
bake in oven or top of grill

Serving Size: Will cover 1 slab of baby back ribs

Number of Servings: 4

Recipe submitted by SparkPeople user CDINKINS.






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