SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 597.7
  • Total Fat: 28.5 g
  • Cholesterol: 75.3 mg
  • Sodium: 1,055.4 mg
  • Total Carbs: 57.0 g
  • Dietary Fiber: 11.6 g
  • Protein: 36.2 g

View full nutritional breakdown of Bison & Black Bean Tacos calories by ingredient
Report Inappropriate Recipe

Bison & Black Bean Tacos

Submitted by: ALPHACHICK64

Introduction

Hearty tacos with Bison, black beans & avacodo Hearty tacos with Bison, black beans & avacodo
Number of Servings: 5

Ingredients

    1 lb ground bison
    1 med chopped onion
    1 can black beans
    1 small can tomato paste
    .5 cup beef stock
    chili powder to taste
    paprika to taste
    red pepper to taste
    cilantro to taste
    2 cups shredded lettuce
    1 large tomato
    1 cup shredded low fat cheese
    1 avacodo

Directions

Brown ground bison with onion, add black beans, tomato paste, beef stock and spices, let simmer 15-20 minutes. Heat oven to 350, put meat mixture into shells, cook for about 8 minutes, take out of oven, top with cheese, lettuce, tomato, avacodo and salsa.

Serving Size: makes approx 15 tacos

Number of Servings: 5

Recipe submitted by SparkPeople user SOLDBYKIM.






Great Stories from around the Web


Rate This Recipe