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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 208.3
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,101.2 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 16.7 g

View full nutritional breakdown of Hearty Turkey Ragu calories by ingredient
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Hearty Turkey Ragu

Submitted by: LAUREY1
Hearty Turkey Ragu

Introduction

4 ww points 4 ww points
Number of Servings: 6

Ingredients

    * Olive Oil, 2 1tsp (remove)
    * Green Peppers (bell peppers), 1 cup, chopped (remove)
    * Garlic, 2 cloves (remove)
    * *Turkey, Ground turkey, 93% lean, 16 oz (remove)
    * *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 6 serving (remove)
    * Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb (remove)
    * Mushrooms, fresh, 2 cup, pieces or slices (remove)
    * Pepper, black, 1 tsp (remove)
    * Oregano, ground, 1 tsp (remove)

Directions

Saute onion garlic and bell pepper in olive oil for about 8 minutes add the turkey cook for about 6 minutes until brown.

Add the tomatoes, eggplant, mushrooms, salt, and pepper, bring to a boil. Reduce the heat and simmer until the eggplant is soft about 10 minutes longer.

Number of Servings: 6

Recipe submitted by SparkPeople user LAUREY1.






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