Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 208.3
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,101.2 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 5.1 g
- Protein: 16.7 g
View full nutritional breakdown of Hearty Turkey Ragu calories by ingredient
Hearty Turkey Ragu
Submitted by: LAUREY1
Introduction
4 ww points 4 ww pointsNumber of Servings: 6
Ingredients
-
* Olive Oil, 2 1tsp (remove)
* Green Peppers (bell peppers), 1 cup, chopped (remove)
* Garlic, 2 cloves (remove)
* *Turkey, Ground turkey, 93% lean, 16 oz (remove)
* *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 6 serving (remove)
* Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb (remove)
* Mushrooms, fresh, 2 cup, pieces or slices (remove)
* Pepper, black, 1 tsp (remove)
* Oregano, ground, 1 tsp (remove)
Directions
Saute onion garlic and bell pepper in olive oil for about 8 minutes add the turkey cook for about 6 minutes until brown.
Add the tomatoes, eggplant, mushrooms, salt, and pepper, bring to a boil. Reduce the heat and simmer until the eggplant is soft about 10 minutes longer.
Number of Servings: 6
Recipe submitted by SparkPeople user LAUREY1.
Add the tomatoes, eggplant, mushrooms, salt, and pepper, bring to a boil. Reduce the heat and simmer until the eggplant is soft about 10 minutes longer.
Number of Servings: 6
Recipe submitted by SparkPeople user LAUREY1.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
