Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 306.1
- Total Fat: 14.3 g
- Cholesterol: 13.0 mg
- Sodium: 685.7 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 0.9 g
- Protein: 11.8 g
View full nutritional breakdown of Apple Sausage Pancakes calories by ingredient
Apple Sausage Pancakes
Submitted by: MAYFIELD0801
Introduction
RediSetGo I cooked them in the small pan, made 18 pancakes at 34 cals each. I substituted egg beaters and bisquick healthsmart and 2% milk. Syrup not included in nutrion value. ( I didn't use any was good without it) RediSetGo I cooked them in the small pan, made 18 pancakes at 34 cals each. I substituted egg beaters and bisquick healthsmart and 2% milk. Syrup not included in nutrion value. ( I didn't use any was good without it)Number of Servings: 2
Ingredients
-
4 brown and serve sausage links
2/3 c baking mix, like bisquick
1/3 c milk
1 egg
1/4 c finely chopped apple
maple syrup
Directions
Spray divider pan of Xpress with nonstick cooking spray.
Place 2 sausages in each well, switch on and preheat
Mix all other ingredients except syrup
When heated, pour half of batter in each well over sausage, close cover and cook 8 minutes, until pancake is puffed and done.
Serve with maple syrup.
Serving Size: 2 pieces or 18 mini's
Number of Servings: 2
Recipe submitted by SparkPeople user SATINSMAMA.
Place 2 sausages in each well, switch on and preheat
Mix all other ingredients except syrup
When heated, pour half of batter in each well over sausage, close cover and cook 8 minutes, until pancake is puffed and done.
Serve with maple syrup.
Serving Size: 2 pieces or 18 mini's
Number of Servings: 2
Recipe submitted by SparkPeople user SATINSMAMA.
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