SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 306.1
  • Total Fat: 14.3 g
  • Cholesterol: 13.0 mg
  • Sodium: 685.7 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.8 g

View full nutritional breakdown of Apple Sausage Pancakes calories by ingredient
Report Inappropriate Recipe

Apple Sausage Pancakes

Submitted by: MAYFIELD0801
Apple Sausage Pancakes

Introduction

RediSetGo I cooked them in the small pan, made 18 pancakes at 34 cals each. I substituted egg beaters and bisquick healthsmart and 2% milk. Syrup not included in nutrion value. ( I didn't use any was good without it) RediSetGo I cooked them in the small pan, made 18 pancakes at 34 cals each. I substituted egg beaters and bisquick healthsmart and 2% milk. Syrup not included in nutrion value. ( I didn't use any was good without it)
Number of Servings: 2

Ingredients

    4 brown and serve sausage links
    2/3 c baking mix, like bisquick
    1/3 c milk
    1 egg
    1/4 c finely chopped apple
    maple syrup

Directions

Spray divider pan of Xpress with nonstick cooking spray.
Place 2 sausages in each well, switch on and preheat
Mix all other ingredients except syrup
When heated, pour half of batter in each well over sausage, close cover and cook 8 minutes, until pancake is puffed and done.
Serve with maple syrup.

Serving Size: 2 pieces or 18 mini's

Number of Servings: 2

Recipe submitted by SparkPeople user SATINSMAMA.






Great Stories from around the Web


Rate This Recipe