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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 311.7
  • Total Fat: 16.7 g
  • Cholesterol: 56.7 mg
  • Sodium: 2,226.8 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 7.6 g
  • Protein: 19.3 g

View full nutritional breakdown of Chili calories by ingredient
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Chili

Submitted by: LAUREY1
Chili

Introduction

Award winning 7 ww point Award winning 7 ww point
Number of Servings: 12

Ingredients

    * Beans, red kidney, 3.5 cup
    * Ground beef, lean, 32 oz
    * Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)
    * *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4"
    * Green Peppers (bell peppers), 1 cup, chopped
    * Onions, raw, 1 large
    * Chili powder, 3 tbsp
    * *Cumin ground, 2 tbsp
    * Garlic, 3 cloves
    * Salt, 3 tbsp
    * Pepper, black, 1 tbsp
    * Jalapeno Peppers, .125 cup, sliced
    * Canned Tomatoes, 6 cup

Directions

chop peppers, onions, mince garlic and saute' til vegies are soft add ground beef and break up with wooden spoon cook til meat is browned. In Crockpot add all ingredients cook on low for 8-12 hours. May add ground red pepper if you like it hotter.

Number of Servings: 12

Recipe submitted by SparkPeople user LAUREY1.






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