Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 228.2
- Total Fat: 21.6 g
- Cholesterol: 11.3 mg
- Sodium: 322.4 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 3.6 g
- Protein: 3.9 g
View full nutritional breakdown of Paleo Berry Pie Cups calories by ingredient
Paleo Berry Pie Cups
Submitted by: KMLINDAUERNumber of Servings: 11
Ingredients
-
For crust:
1.5 c almond meal
.25 c shortening
.25 c butter
.5 tsp salt
Filling:
1.25 c mixed berries
1 c splenda, divided
1 c shredded coconut, divided
.5 Tbsp coconut oil
1 tsp vanilla extract
2-3 Tbsp water
Directions
Preheat oven to 350F
Combine ingredients for crust and press into muffin tin with the back of a spoon.
Combine berries, .75 c splenda, .25 c coconut, and just enough water so that the splenda a coconut stick to the berries. Fill cups.
Combine coconut oil, remaining coconut and splenda and vanilla extract. Cover tops of pie cups with this mixture.
Place in oven for 13 minutes but watch carefully so the tops don't burn.
Makes 11 pie cups.
Serving Size: 11 Pie Cups
Number of Servings: 11
Recipe submitted by SparkPeople user KMLINDAUER.
Combine ingredients for crust and press into muffin tin with the back of a spoon.
Combine berries, .75 c splenda, .25 c coconut, and just enough water so that the splenda a coconut stick to the berries. Fill cups.
Combine coconut oil, remaining coconut and splenda and vanilla extract. Cover tops of pie cups with this mixture.
Place in oven for 13 minutes but watch carefully so the tops don't burn.
Makes 11 pie cups.
Serving Size: 11 Pie Cups
Number of Servings: 11
Recipe submitted by SparkPeople user KMLINDAUER.
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