Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 75.1
- Total Fat: 4.1 g
- Cholesterol: 13.6 mg
- Sodium: 383.8 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 0.0 g
- Protein: 3.0 g
View full nutritional breakdown of Lower Fat Veggie Dip calories by ingredient
Lower Fat Veggie Dip
Submitted by: ALIFITIntroduction
An alternative to mayo-based dips. An alternative to mayo-based dips.Number of Servings: 8
Ingredients
-
I package Knorr Vegetable Soup Mix
1 Cup lowfat plain yogurt
1 Cup reduced fat sour cream
Directions
Mix all ingredients into a quart-sized container. Refrigerate 2 or more hours to let flavors mix. Serve with sliced fresh veggies, crackers, etc. Makes 8 - 1/4 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ALIFIT.
Number of Servings: 8
Recipe submitted by SparkPeople user ALIFIT.
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