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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 179.5

Total Fat: 1.6 g
Cholesterol: 68.4 mg
Sodium: 1,096.0 mg
Total Carbs: 9.1 g
Dietary Fiber: 1.6 g
Protein: 29.9 g

View full nutritional breakdown of Teriyaki Chicken Kabobs calories by ingredient

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Teriyaki Chicken Kabobs

Submitted by: THATBRONWYNGIRL

Introduction

These are always a hit with my family! Great served with brown rice, and an excellent way to get those veggies and that protein! These are always a hit with my family! Great served with brown rice, and an excellent way to get those veggies and that protein!

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 6

Ingredients

3 boneless skinless chicken breasts, cubed

1 large red bell pepper, cut into good-sized squares

1 large onion, cut into good-sized pieces

1 cup sliced zucchini (not too thin, as it will not grill well)

1 cup sliced yellow (summer) squash (also not too thin)

10 tbsp (about 1/2 bottle) Kikkoman Teriyaki Sauce and Merinade

Directions

Marinade cubed chicken in teriyaki while chopping vegetables. When everything else is chopped, begin adding to kabobs/ skewers, varying the order as desired (you can customize these for those who do not like onions, etc.). Brush (or I use a turkey baster to drizzle) more teriyaki onto the assembled kabobs and let sit about 10-15 minutes (this is when I'd start the brown rice, which takes 45), then grill until done and serve!

Enjoy!

Serving Size: Makes 6 servings of about 2-2.5 kabobs each

Number of Servings: 6

Recipe submitted by SparkPeople user THATBRONWYNGIRL.

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