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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 157.7
  • Total Fat: 7.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 76.5 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.3 g

View full nutritional breakdown of Crunchy Chicken Salad calories by ingredient
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Crunchy Chicken Salad

Submitted by: TOLLER43

Introduction

Tasty Chicken salad that can be served as a wrap, on pita, toasted, Sandwich thins or as a cold salad Tasty Chicken salad that can be served as a wrap, on pita, toasted, Sandwich thins or as a cold salad
Number of Servings: 5

Ingredients

    1 - 13 ounce can of Members Mark Chicken Breast, drained
    1/4 cup of chopped green onions
    1/2 cup of chopped celery
    1 ounce of chopped walnuts
    50 red grapes, chopped
    2.5 tablespoons of Hellmann's Reduced Fat Mayo with Olive Oil

Directions

Mix all ingredients together and refrigerate. Enjoy

Serving Size: Makes five 1/2 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user TOLLER43.






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