SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 36.9
  • Total Fat: 0.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 197.9 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.8 g

View full nutritional breakdown of Heavenly Layerd Mexican Dip calories by ingredient
Report Inappropriate Recipe

Heavenly Layerd Mexican Dip

Submitted by: KASPARA

Introduction

A delicious, lightened up recipe of my mom's 7 layer dip! VERY, VERY good! Everyone always asks me to bring this to parties! Give it a try. A delicious, lightened up recipe of my mom's 7 layer dip! VERY, VERY good! Everyone always asks me to bring this to parties! Give it a try.
Number of Servings: 12

Ingredients

    Bean Dip
    Sour Cream Mix: Sour Cream, Mayonnaise, Taco Seasoning
    Shredded Cheddar Cheese
    Chopped Tomato
    Chopped Green Onions
    Optional: Avocado

Directions

1. Layer Bean dip on the bottom of a round dish (the one you're serving the dip in)
2. To make the sour cream mixture, add the 1/2 cup sour cream, 1/4 cup mayonnaise, and 1/4 pkg taco seasoning mix (this can be adjusted to taste). Spread the mixture evenly over the bean dip.
3. Spread the cheese evenly over the sour cream mixture.
4. Sprinkle with cherry tomatoes, each cut into four pieces, and green onions.
5. Optional: To add avocado, cut one avocado into small pieces and mix in a bowl with 1 tbsp lemon juice to keep from browning; sprinkle on top.

Serve with tortilla chips and enjoy!

Serving Size: Makes 15 generous servings

Number of Servings: 12

Recipe submitted by SparkPeople user KASPARA.






Great Stories from around the Web


Rate This Recipe