Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 93.6
- Total Fat: 1.1 g
- Cholesterol: 23.8 mg
- Sodium: 218.1 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 1.2 g
- Protein: 3.6 g
View full nutritional breakdown of Marilyn's Apple Cinnamon Oatmeal Pancakes calories by ingredient
Marilyn's Apple Cinnamon Oatmeal Pancakes
Submitted by: JELLYSANDWICHNumber of Servings: 8
Ingredients
-
3/4 cup white flour
1/2 cup instant oatmeal
3 tsp baking powder
1 Tbsp sugar
1/2 tsp salt
1 egg, beaten
1 cup non-fat milk
2 Tbsp unsweetened applesauce
1 medium apple, chopped into small pieces or grated
Directions
Combine flour, instant oatmeal, baking powder, sugar and salt. In separate bowl combine egg, milk, applesauce and chopped apple. Add wet ingredients to dry ingredients (batter may be lumpy). Extra milk may be added. Cook on hot griddle (will not stick). Recipe can be doubled or tripled without problem. Makes anout 17 pancakes using an 1/8 measuring cup
Serving Size: 8 servings (2 small pancakes per serving)
Number of Servings: 8
Recipe submitted by SparkPeople user JELLYSANDWICH.
Serving Size: 8 servings (2 small pancakes per serving)
Number of Servings: 8
Recipe submitted by SparkPeople user JELLYSANDWICH.
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