Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 86.8
- Total Fat: 2.3 g
- Cholesterol: 1.7 mg
- Sodium: 549.7 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 2.8 g
- Protein: 6.3 g
View full nutritional breakdown of Smashing Pumpkin Soup calories by ingredient
Smashing Pumpkin Soup
Submitted by: DEBBEV
Introduction
By Leanne Ely C.N.C. www.savingdinner.com By Leanne Ely C.N.C. www.savingdinner.comNumber of Servings: 12
Ingredients
-
Smashing Pumpkin Soup:
1 TBSP. olive oil
1 onion, chopped
4 C. chicken broth
4 C pumpkin puree
3/4 C. chopped green onion
1/2 tsp curry powder
S&P to taste
2 C. milk
Directions
In a saucepan heat oil over med high heat and saute' till very soft.
Transfer to stoneware, cook 30 min on high, uncovered. Add all other
ingrediants except milk, & continue to cook on low. Add milk & heat
through & serve.
Number of Servings: 12
Recipe submitted by SparkPeople user DEBBSMITH.
Transfer to stoneware, cook 30 min on high, uncovered. Add all other
ingrediants except milk, & continue to cook on low. Add milk & heat
through & serve.
Number of Servings: 12
Recipe submitted by SparkPeople user DEBBSMITH.
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