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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 86.8
  • Total Fat: 2.3 g
  • Cholesterol: 1.7 mg
  • Sodium: 549.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.3 g

View full nutritional breakdown of Smashing Pumpkin Soup calories by ingredient
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Smashing Pumpkin Soup

Submitted by: DEBBEV
Smashing Pumpkin Soup

Introduction

By Leanne Ely C.N.C. www.savingdinner.com By Leanne Ely C.N.C. www.savingdinner.com
Number of Servings: 12

Ingredients

    Smashing Pumpkin Soup:

    1 TBSP. olive oil
    1 onion, chopped
    4 C. chicken broth
    4 C pumpkin puree
    3/4 C. chopped green onion
    1/2 tsp curry powder
    S&P to taste
    2 C. milk



Directions

In a saucepan heat oil over med high heat and saute' till very soft.
Transfer to stoneware, cook 30 min on high, uncovered. Add all other
ingrediants except milk, & continue to cook on low. Add milk & heat
through & serve.

Number of Servings: 12

Recipe submitted by SparkPeople user DEBBSMITH.






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