SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 194.7
  • Total Fat: 13.0 g
  • Cholesterol: 162.3 mg
  • Sodium: 1,016.0 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 12.0 g

View full nutritional breakdown of ham, egg and potato breakfast burrito filling calories by ingredient
Report Inappropriate Recipe

ham, egg and potato breakfast burrito filling

Submitted by: ALIKATIA_


Number of Servings: 12

Ingredients

    Egg, fresh, 9 large (remove)
    Cheddar Cheese, 1 cup, shredded (remove)
    Milk, 2%, .5 cup (remove)
    Ham, regular (11% fat), 2 cup, diced (remove)
    *Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)
    *Crisco Pure Vegetable Oil, 2 tbsp (remove)
    *Blue Bonnet Homestyle vegetable oil spread, 2 tbsp (remove)
    Salt, 1 tbsp (remove)
    Pepper, black, 2 tsp (remove)

Directions

dice potatoes, roast with salt, pepper and 1T of oil in oven at 400 degrees for approximately 20 mins.

Brown ham while mixing eggs and remaining ingredients. Cook egg mixture with ham until done.

Mix potatoes in egg mixture.

Add to a tortilla(optional)

Serving Size: Approximately 3T

Number of Servings: 12

Recipe submitted by SparkPeople user ALIKATIA_.






Great Stories from around the Web


Rate This Recipe