- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 105.0
- Total Fat: 2.9 g
- Cholesterol: 11.6 mg
- Sodium: 129.3 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 0.0 g
- Protein: 4.6 g
Homemade Mocha Fappucino liteSubmitted by: KISARUNE
IntroductionBlend well! Save money! Save calories! Blend well! Save money! Save calories!
Make 2 shots of espresso, or STRONG coffee.
Use 1 1/2 cups of ice sometimes 2 is needed depending on how thick you want.
1 tsp of sugar
2 tbsp of sugar free chocolate syrup. If you use light syrup you'll get 30 extra calories.. and I do do that sometimes.
4 tbsp of whipped cream, make sure your cream is 15cal per 2tbsp! Can omit whipped cream for even less calories!
Serving Size: 1 large cup!
Number of Servings: 1
Recipe submitted by SparkPeople user KISARUNE.