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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 2.9 g
  • Cholesterol: 11.6 mg
  • Sodium: 129.3 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Homemade Mocha Fappucino lite calories by ingredient
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Homemade Mocha Fappucino lite

Submitted by: KISARUNE

Introduction

Blend well! Save money! Save calories! Blend well! Save money! Save calories!
Number of Servings: 1

Ingredients

    Make 2 shots of espresso, or STRONG coffee.
    Use 1 1/2 cups of ice sometimes 2 is needed depending on how thick you want.
    1 tsp of sugar
    2 tbsp of sugar free chocolate syrup. If you use light syrup you'll get 30 extra calories.. and I do do that sometimes.
    4 tbsp of whipped cream, make sure your cream is 15cal per 2tbsp! Can omit whipped cream for even less calories!

Directions

Add ice to blender first, then coffee, milk, sugar, chocolate syrup. Blend well. Add whipped cream after transferring to cup. Drink with straw and enjoy!

Serving Size: 1 large cup!

Number of Servings: 1

Recipe submitted by SparkPeople user KISARUNE.






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