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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 473.2
  • Total Fat: 24.2 g
  • Cholesterol: 85.0 mg
  • Sodium: 899.8 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 25.1 g

View full nutritional breakdown of Giltz style goulash calories by ingredient
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Giltz style goulash

Submitted by: LAURITHIA


Number of Servings: 6

Ingredients

    1.5 lbs ground beef, lean
    1 can diced tomatoes with Basil, Garlic and Oregano
    1 can tomato sauce with garlic flavoring
    2 cups uncooked (4 cups cooked) elbow macaroni

Directions

Cook macaroni 10 minutes in salted, boiling water
brown ground beef in pan, add garlic, diced onion, salt and pepper to taste
puree together diced tomatoes and tomato sauce in blender

Add tomato mixture to cooked, drained ground beef.

Add cooked macaroni. Stir together and simmer for 5-10 minutes until flavors mix. Add more spices now if needed.



Serving Size: 1.5 cups

Number of Servings: 6

Recipe submitted by SparkPeople user LAURITHIA.






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