Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 167.7
- Total Fat: 1.1 g
- Cholesterol: 24.9 mg
- Sodium: 212.4 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 3.2 g
- Protein: 3.8 g
View full nutritional breakdown of Pumpkin Apple Muffinsa calories by ingredient
Pumpkin Apple Muffinsa
Submitted by: PROWESS64Number of Servings: 15
Ingredients
-
Ingredients:
*Whole Wheat Flour, 2 cup (remove)
*Flour, white, .5 cup (remove)
Pumpkin, cooked, 1 cup, mashed (remove)
Cinnamon, ground, 1 tbsp (remove)
Nutmeg, ground, 1 tsp (remove)
Cloves, ground, 1 tsp (remove)
Ginger, ground, 1 tsp (remove)
Granulated Sugar, 1 cup (remove)
Baking Powder, 5 tsp (remove)
Applesauce, unsweetened, .5 cup (remove)
*Silk Light (Plain), .25 cup (remove)
Egg, fresh, 2 medium (remove)
Apples, fresh, 1 cup, quartered or chopped (remove)
Raisins, 2.5 small box (1.5 oz) (remove)
Directions
Bake at 350 for 20-30 minutes
Number of Servings: 15
Recipe submitted by SparkPeople user PROWESS64.
Number of Servings: 15
Recipe submitted by SparkPeople user PROWESS64.
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