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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.4
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.9 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 2.1 g

View full nutritional breakdown of Guacamole calories by ingredient
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Guacamole

Submitted by: SNAVELA1
Guacamole

Introduction

Yum!! I love guacamole on burgers, chicken, chips...... or even by itself. Yum!! I love guacamole on burgers, chicken, chips...... or even by itself.
Number of Servings: 4

Ingredients

    2 Avacados
    Juice from 1 lime wedge
    2 Tbsp Cilantro, chopped
    1 Plum Tomato, diced
    1/4 small onion, diced
    1 tsp garlic powder
    1/2 tsp onion powder
    1/2 tsp cayenne pepper
    1/4 tsp sea salt
    1/4 tsp pepper

Directions

Mix together all ingredients and serve!

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SNAVELA1.






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